Starting from the middle

Communication can be a challenge for me these days. It is hard for me to verbalize in words what I want to say in a logical format from the beginning to the end. Even though I have never played professional sports, I can understand one anaogy a little better. It is as if an offensive teammate on a basketball team decided to make some plays without considering how his actions could affect his other players. As if he tried to initiate the plays without consulting his teammates of what he was thinking. I have to come up with a natural method that will allow me to be on the same page and plan as my boss or coworkers so they won't end in proverbial left field chasing after the ball.